ABOUT US
We Rise By Lifting Others Up
Our Gym
Come to a space where you’re INSPIRED! Our gym is filled with people from our communities who aim to inspire and have a goal-driven, passionate mindset.
We offer group memberships, like our 4 week and 6 week shred that will motivate you and keep you accountable with other like-minded peeps who are CRUSHING it!
Interested in macro meal planning or personal training to take you to your next amped up goal level? We’ve got you covered. Our trainers are experts in their field and know how to break through plateaus, inertia and tap into your inner powerhouse!
Finally, A Gym Culture Where Everyone is Welcome.
“Everyone is welcoming. Donita is fun, inspiring and caring. She understands physical, emotional and personal struggles that get in the way of success and helps work through them. This is the only gym where I’ve felt comfortable, welcomed and appreciated for who I am.”
– Kathy Kuechle
Popular Programs
Memberships
Shred Programs / Nutrition Programs
Contest Prep Coach & Personal Training
Metabolic Testing
Make a Change
Real People. Real Results