Gym

NASM CERTIFIED PERSONAL TRAINER SHRED COACH NANBF BIKINI COMPETITOR

ABOUT ME

Hi I am Kirstin! I am a NASM certified Personal Trainer, I am also CPR and AED certified, hopefully I never have to apply the last two certs 🤣 I have been into health and fitness for many years, I also used to be an online health coach. I have a Bachelor’s degree in Marketing, but decided I didn’t want to go back to a desk job. I decided to chase my dreams, and pursue a career in fitness, and I can honestly say I love my job, it doesn’t feel like “work.” I love helping others, nothing is more satisfying to me than seeing the happiness of others who have crushed their personal goals. I am a Mom to 3 young kiddos. In my free time: I like to workout, research and learn all I can about fitness and bodybuilding, do home decorating, go boating, take family walks, do anything active outside in the warm weather. (I am not a fan of Winter) My favorite food is Sushi and Cloud 9 energy bowls. I am terrified of hornets. My favorite muscle group to workout is legs. I am also a bikini competitor. I got in to competing because I suffer from 2 auto immune disorders. I am very natural minded, and wanted to avoid medicating. So I decided to take my health into my own hands and get even more strict with my diet. Competing turned a negative into a positive for me, rather than me being unable to eat certain foods because of my health, I am now in control and not eating certain foods to accomplish a goal. Making the decision to compete has put me in to remission naturally, and I am in a great place with my health. I am very passionate about what I do, we only get one body and one life, we need to control what we can control! I am a firm believer that everyone comes into your life for a reason and fitness has brought so many wonderful people into my life. I would absolutely love the opportunity to help you reach your health and fitness goals! CONTACT ME TODAY 320-582-1479