Hello, my name is Sierra Flint. I am a certified personal trainer through ISSA. I am currently working full time as an RN at the St. Cloud hospital but I am so excited to be part of The Body’s team. Outside of work I enjoy staying active by spending time with my golden retriever pup and riding my horses. I started working out at a young age and began playing sports as soon as I could. My main sport was hockey but unfortunately I hung up the skates when I went off to college. In college is where I fell in love with strength training. I love how it excessive challenges me physically and mentally, so I was eager for the opportunity to teach a HIIT strength and conditioning class through my colleges fitness center. I have always loved being active but I didn’t realize my passion for health and nutrition until I started my first job as an RN at the St. Cloud hospital. It saddened me how many people struggle with chronic conditions that are often caused by lifestyle choices. At that pointed I decided I wanted to help people become healthier individuals to avoid or fight chronic or acute health conditions. Hence why I am here trying to help clients by teaching ways to create healthy habits and become the strongest most confident versions of themselves. 

Please reach out to my cell (320)- 249-2540. Can’t wait to work with you!